Day 10: Take a Break from the Battle.
I have been so stressed with work over the past few weeks; I could really use some down time. And that is exactly what I intend on doing. From girlie chats to holiday planning, tonight is my night to really take some time to enjoy myself.
The past few days..
When some one is off ill or a family member turns into a temporary mess, life just becomes a nightmare; that's exactly what's happened these past two weeks. I haven't handled it very well I've struggled and ended up giving into a panic attack which left me crying in the toilets at work.
Anxiety.
In the past I have had extremely bad anxiety attacks which left me scared to leave the house. Starting to work full time gave me the structure I need to get better. Talking things through with friends and slowly challenging myself really helped combat my anxiety.Although, I know that's not for everyone.
Tonight's Plan of Action.
- Pyjamas, the ultimate comfort after a stressful day.
- Chocolate- arguably a girls best friends.
- Netflix in Bed, who doesn't love curling up like a caterpillar and binge watching Orange is the New Black.
I am really sorry this is such a short blog, but sometimes you just need a break.
All the love.
Em
x
I loved this blog. Sometimes days are hard, I feel the same way at the moment, I really hate my job and I can't move on until my exams are over in the summer. I feel constantly anxious and upset with everything so I definitely need to schedule in a date with Netflix & chocolate this evening! Megan x
ReplyDeleteThankyou for taking the time to read this. There's very little worse that being in that sort of environment. I completely understand that. Just have some time of
DeleteLots of love !
Em
X